Big Brother's Chantelle Houghton, 41, reveals the secrets to her five-stone weight loss as she confesses she didn't go the gym
Big Brother's Chantelle Houghton has revealed the secrets to her impressive five-stone weight loss transformation. The TV star, 41, surprisingly confessed that she did not go to a gym during her journey but simply made some huge changes to her diet instead. She explained how she analysed how much 'unnecessary sugar through food' she was eating and completely cut it out of her diet. Chantelle said when she removed sugar, it became easier for her to lose weight and she has since maintained that restriction.
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