Why it might be time to give up caffeine: From eye-twitches to insomnia and anxiety, what it REALLY does to you - and the truth about decaf

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Why it might be time to give up caffeine: From eye-twitches to insomnia and anxiety, what it REALLY does to you - and the truth about decaf

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The US Brewers Cup Championship is the ultimate event for coffee nerds, complete with 37 pages of rules governing everything from liquid volume to alkalinity. The judges are purists who might pale at the idea of Nescafé, yet this year's prize went to a brewer who served – brace yourself – decaf. Historically, decaffeinated coffee has not been celebrated. To some it's flavourless – to others, pointless. Yet the beans used by winning barista Weihong Zhang were unapologetically buzz-free, and sophisticated enough for any connoisseur – they boasted notes of eucalyptus and strawberry.
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