Why it might be time to give up caffeine: From eye-twitches to insomnia and anxiety, what it REALLY does to you - and the truth about decaf

New Photo - Why it might be time to give up caffeine: From eye-twitches to insomnia and anxiety, what it REALLY does to you - and the truth about decaf
Why it might be time to give up caffeine: From eye-twitches to insomnia and anxiety, what it REALLY does to you - and the truth about decaf

The US Brewers Cup Championship is the ultimate event for coffee nerds, complete with 37 pages of rules governing everything from liquid volume to alkalinity. The judges are purists who might pale at the idea of Nescaf̩, yet this year's prize went to a brewer who served Рbrace yourself Рdecaf. Historically, decaffeinated coffee has not been celebrated. To some it's flavourless Рto others, pointless. Yet the beans used by winning barista Weihong Zhang were unapologetically buzz-free, and sophisticated enough for any connoisseur Рthey boasted notes of eucalyptus and strawberry.
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