Are you going through a breakup? Psychologist explains what to do if people try to minimise your pain

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Are you going through a breakup? Psychologist explains what to do if people try to minimise your pain

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A psychologist has revealed how to deal with a breakup, when others are trying to minimise your pain. Dr Lalitaa Suglani is a Birmingham-based chartered psychologist and content creator with almost 160,000 followers on Instagram where she shares videos and posts about mental health topics including anxiety and burnout. Dr Suglani is also the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic and Thriving. In a recent video on Instagram, the psychologist discussed relationship breakups, and how painful they can be.
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