Doctor reveals 3 sleep supplements that actually work and won't give you brain fog

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Doctor reveals 3 sleep supplements that actually work and won't give you brain fog

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For the third of Americans who suffer poor sleep, the holy grail is a quick fix that instantly sends you into a long and slumber. Now, one doctor has suggested such a thing may in fact exist — and it doesn't involve prescription medication or melatonin, which comes alongside dreaded brain fog the following day. Family physician Dr Ahmed says there are three supplements, all available over the counter at your local drug store, that can aid a good night's sleep.
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