Revealed: How top scientists now think you can 'catch' depression and anxiety like you would a cold - here's how you can protect yourself

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Revealed: How top scientists now think you can 'catch' depression and anxiety like you would a cold - here's how you can protect yourself

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Could misery be contagious? There's no doubt that the number of Britons complaining of low mood and depression-like symptoms, such as sadness and feeling helpless, is spiralling. The latest survey figures from the Office for National Statistics show one in six report moderate or severe depressive symptoms. This is 60 per cent higher than the previous three years. This towering rise has been blamed variously on mounting mental pressures caused by the Covid-19 lockdowns and the subsequent cost-of-living crisis.
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