Bad bedtime habit millions are guilty of increases your risk of Alzheimer's - especially if you're under 65

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Bad bedtime habit millions are guilty of increases your risk of Alzheimer's - especially if you're under 65

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Leaving your blinds open at night could increase your risk of Alzheimer's, a study suggests. Researchers in Chicago analyzed maps of excessive light exposure, also called light pollution, in 48 states. The team then divided them into five groups ranging from lowest to highest nighttime light intensity. The analysis revealed the higher outdoor nighttime light, such as from streetlights and neon signs, was linked to a higher prevalence of Alzheimer's than any other risk factor in people under 65.
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