Forget BMI - your 'body roundness index' says more about your health, use our calculator to measure yours
Forget BMI - your 'body roundness index' says more about your health, use our calculator to measure yours
For years, body-mass-index (BMI), has been the health metric millions of us have been fixated on when it comes to determining the state of our health. But now experts say we should be focusing on 'body roundness index' (BRI), which gives us a better indicator of the fat that should worry us most — the flab around our vital organs. BMI it is a simple calculation that uses your height and your weight to reveal you if you are too big for your height.
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