Can YOU pass 'the old person test'? Simple physical challenge that reveals if you're fit for your age... or heading for an early death

---

Can YOU pass 'the old person test'? Simple physical challenge that reveals if you're fit for your age... or heading for an early death

---

Want to know if your body is in good nick for its age? Fitness experts have highlighted a simple and quick way to find out, via a 'standing up' test. According to the exercise professionals at Norweigan fitness emporium, Trim Trening Trivsel, your ability to go from sitting to standing with your arms crossed can decipher if you have what they call an 'old person' body. Demonstrating the challenge in a clip posted to Instagram, two personal trainers begin by crossing their arms.
More >> https://ift.tt/Zjc0FoY Full Article on Source: MAG NEWS
#US #ShowBiz #Sports #Politics #Celebs #Fauci #Mr. President #Denmark #SquidGame2 #Nosferatu #Lamar Jackson